RIDGE hiking poles from EXEL are made of 6061 aluminum, retractable and adjustable from size 100 cm to 135 cm in 3 sections. The Q-Lock locking system with durable aluminum lever rings allows easy adjustment of the length of the poles and facilitates their transport. Its ergonomic soft foam handle provides excellent grip and gives a soft feel to the RIDGE pole. The weight per stick is 290g. The lanyard type strap will allow you to remove the poles from your hand very easily. Equipped with steel tip, protective rubber tip and washers which will allow you to use them for snowshoeing in winter.60cm foldedAdjustment 100 to 135cmErgonomic handle, breathable, anti-humidity and non-slipWeight 290g per poleQuick aluminum q-lock adjustment50mm washer supplied